You Beautiful Life
Release Restraints
Stop Self Sabotaging
Build Reliance
Blending principles in heath & wellness, psychology, spirituality & lessons in self-love, I believe in helping women who have been misguided & help them develop healthy mindsets & behaviors in their adulthood.
Through releasing self-imposed restraints, recognizing & correcting self-sabotaging behavior & building trust, women are finally able to live as an adult knowing they can love & rely on themselves.
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You Beautiful Life
Coaching on How to Cultivate Your Most Beautiful Life
Self Care
Serenity
Career
Love
Clarity
Learn to strengthen the best parts of you & share them with others. Become an access point in which true joy & happiness can come into this world. Overcome behaviors & thoughts that no longer serve you & eliminate “blocks” in the path of beautiful living.
Hey Sunshine,
Welcome to You Beautiful Life
So, I kinda have a wild story. I’ve had some pretty unimaginable experiences happen to me that have transformed my life in irreversible ways.
Some important details … Up until I was 17, I grew up witness to horrific violence. Neglect, anger, hate & pain is all I ever knew and they ran the show every day since I was two. In 2009, I lost my Mom during her attempt to flee a 13+ year violent relationship to my stepfather and after that, everything changed.
I spent the next 9 years piecing together a new life. I graduated, moved across country & landed a job in my field of psychology, while also struggling with PTSD, anger, depression and night terrors.
Life was slowly coming together, but court proceedings against my step father still lingered. I could do nothing, but wait for the chapter of my old life to end, so I could fully step into the new one I was trying to live.
In Sept 2017, he was finally found guilty of first-degree murder and sentenced to life in prison. Finally, I felt, real healing could begin….Read More
Good News!
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It’s always scary, bizarre & kinda awkward starting new things, especially when you’ve never done anything remotely similar. I use to be the queen of hesitation & avoidance, so I feel for you. But that means I also know first hand how important it is to exercise the “try” muscle and how rewarding life becomes after you take the first leap. Free also takes the pressure off entirely, don’t you think? So, sign up today & give it a shot. You’ve got nothing to loose & a beautiful life to gain.
Stay Beautiful, Subscribe to You Beautiful Life
The Woman’s Journey
2020/ 2021 Schedule
October 8 & 22
November 5 & 19 December 3 & 17
January 14 & 28 February 11 & 25
March 11 & 25 April 8 & 22
Join The Woman’s Journey: a local female empowerment group, held biweekly on Thursdays in downtown Sarasota, FL. Begins a 7:00 – 8:30 p. Cost: $3
RSVP: https://www.meetup.com/The-Womans-Journey-Support-Group/events/bfppxrybcmbgc/